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The Early Sessions, Book 1 
This book is the start of it all. The beginning describes the initial contact with Seth through the Ouija 
board. In this book Seth gives an outline of the inner senses and discusses our camouflage reality. Also 
includes psychological time and the 5th dimension. And the whole self which is composed of our outer 
self (conscious self and ego), inner self and the subconscious which is a buffer between them. 
Sessions: 1‐42 
Quotes 
 
"
(
How many times have the continents on earth risen and fallen?)
Endless. (
When will the next period
of such activity begin?
) 2,000.
"
Session 6
,
Page 30
"
This is the difference. A personality fragment has all the properties of its parents inherent, though it
may not know how to use them.
"
Session 9
,
Page 42
"
Neither of you have a need for children in your present personalities. You are almost finished with
incarnations on the earth, so much so that the physical bodies will return completely and
unfragmented upon your physical death. This is always the case in the final earth life. The physical
property is left behind, no portion of it being carried on that plane through children.
"
Session 9
,
Page 46
"
Intellectual truth alone will not make you free, though it is certainly a necessary preliminary. If this
were the case your walls would fall away, since intellectually you understand their rather dubious
nature. Since feeling is so often the cohesive with which mind builds, it is feeling itself which must be
changed if you would find freedom from your particular plane of existence at your particular time.
"
Session 13
,
Page 72
"
Perception of beauty through the senses is the trigger on your plane for subsequent inner
perceptions.
"
Session 14
,
Page 77
"
In fact, the analogy of a plane with an emotional state is much more valid than the analogy between
a plane and a geographical state. Particularly since emotional states take up no room.
"
Session 16
,
Page 101
"
Your subconscious is a greater part of you than you know, and the ego is nothing more than the
topmost portion of the subconscious.
"
Session 17
,
Page 107
"
When the ego becomes too concerned with daily matters, with worry in other words, then the works
of the tool become clogged. It becomes ineffective. Dissociation, and I will give you many ways of
achieving it, unclogs the tool and is absolutely necessary.
"
Session 17
,
Page 108
"
As you have probably supposed by now, there is consciousness in everything. Visible or invisible to
1 
 
you, each fragment of the universe has a consciousness of its own.
"
Session 18
,
Page 118
"
These inner senses, if I may use an analogy again, are like hidden underground trains that carry
important fuel from one country to another.
"
Session 19
,
Page 132-133
"
And while they create instruments to deal with smaller and smaller particular particles, they will
actually see smaller and smaller particles, seemingly without end.
"
Session 19
,
Page 136
"
The brain deals exclusively with camouflage patterns, transforming vitality into physical
environmental camouflage patterns. The mind deals with basic principles inherent on all planes. The
brain is itself part of the camouflage pattern, and can be interpreted and probed by physical
instruments. The mind cannot be probed by physical instruments. It cannot even be found by physical
instruments. The mind is the connective. It is here that the secrets of the universe will be discovered,
and the mind itself is the tool of discovery.
"
Session 19
,
Page 137
"
Part of the subconscious for example deals with camouflage, but the deeper portions are in direct
contact with the basic vitality of the universe.
"
Session 19
,
Page 138
"
This vital data is sent to the mind by the inner senses. Any material that is important for the body’s
contact with outer camouflage patterns is given to the brain. The subconscious, so-called, is a
connective between mind and brain, between the inner senses and the outer senses. It is actually
partly on your plane and partly on other planes.
"
Session 20
,
Page 142
"
As a rule each entity is born so that he experiences at least three roles, that of mother, father and
child
"
Session 23
,
Page 163
"
The personality when it leaves your plane for good will have developed its potentials as far as it
possibly can.
"
Session 23
,
Page 163
"
In sleep the conscious becomes actually the subconscious and the subconscious, in the most real
manner, becomes conscious.
"
Session 23
,
Page 166
"
You form the camouflage world or appearances with the same part of you that breathes.
"
Session 23
,
Page 167
"
Time is one of your most obvious camouflages, and the study of time will lead you in a fairly direct
manner from the camouflaged physical self to the inner self, which you ignore.
"
Session 23
,
Page 170
"
I have said also that this psychological time operates during sleep and during quiet times of
consciousness.
"
Session 24
,
Page 176
2 
 
"
The emotions come closer than anything else to the vividness of inner data.
"
Session 24
,
Page 188
"
The emotions, while connected to the ego strongly, nevertheless also belong to what we have been
pleased to call the subconscious.
"
Session 25
,
Page 189
"
The inner senses were always paramount in evolutionary development, being the impetus behind the
physical formations; and themselves, through the use of mental enzymes, imprinting the data
contained in the mental genes onto the physical camouflage material.
"
Session 26
,
Page 198
"
They have had six lives apiece, merely because they are particularly stubborn.
"
Session 27
,
Page 208
"
Individual life, or the life of the present individual, could be legitimately compared to the dream of an
entity.
"
Session 28
,
Page 216
"
The entity itself does not have to keep constant check on its personalities, because in each
personality there is an inner self-conscious part that knows its origin.
"
Session 28
,
Page 218
"
The subconscious therefore, in this truly ludicrous analogy, would exist between the two brains, and
would enable the creature to operate as a single unity.
"
Session 28
,
Page 219
"
Many personalities upon receiving knowledge of their entity prefer to remain part of it, though they
are always independent individualities within the whole entity, as even the cells of your physical
bodies are part of the whole self. They greet the entity as a son greets his father.
"
Session 29
,
Page 226
"
The fact is that your plane originated because enough entities needed certain types of experience to
warrant such a creation, and they set about forming it through the process of evolution.
"
Session 31
,
Page 236
"
The point of course being that once the play begins the actors are so completely immersed in their
roles that they forget that they themselves wrote the play, constructed the sets, or are even acting.
"
Session 31
,
Page 239
"
If you know the situation is imaginary you are not going to bother trying to solve it... They do not
realize that the whole thing is self-created nor should they in the main, since the urgency to solve
problems would dissolve.
"
Session 31
,
Page 240
"
The fact is that realization to some degree can come and often does come after the play is well under
way, and at this point the camouflage action is so involved that the realization itself appears in the
framework of the camouflage, and is often indistinguishable from it.
"
Session 31
,
Page 241
"
A personality will not choose unfavorable circumstances of rebirth until he himself sees that
necessary discipline can be achieved in no other manner. Therefore extremely hot and extremely cold
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countries go largely undeveloped.
"
Session 32
,
Page 247
"
The fact is that the whole self is constantly experiencing data from all of the inner senses. The inner
ego is of course aware of this. The subconscious is sometimes aware of this, and the outer ego is
aware of very little.
"
Session 35
,
Page 278
"
Full use of the inner senses is not even for me yet.
"
Session 35
,
Page 279
"
Through experience in the various levels of existence the inner ego and the outer ego come closer
and closer together. The subconscious eventually disappears, as it is no longer needed as a necessary
buffer zone.
"
Session 35
,
Page 279
"
...the subconscious cushions the outer ego really against the shock of true reality.
"
Session 35
,
Page 280
"
But because of your weakness, the various levels of existence merely prepare you and equip you for
the experience of true reality, of which you have but a glimmering.
"
Session 35
,
Page 280
"
Nevertheless my subconscious is not yet dispensed with but is still retained somewhat in the order of
your archaic appendix.
"
Session 35
,
Page 281
"
Free will as I mentioned earlier certainly does operate, but you must remember that while it does
operate, personalities on your plane are extremely limited as to choice. They can only choose to
operate within their own camouflage pattern framework.
"
Session 36
,
Page 284
"
Although someone begins reading this material on page one, for example, this does not mean that
page four hundred does not already exist. Your outer ego is forced into what could be called
successive action, but the inner ego is not as bound.
"
Session 36
,
Page 289
"
Any instruments made on your plane are like your outer senses, constructed to perceive camouflage
patterns. The instruments of the scientists, and the outer senses themselves, are camouflage patterns
and cannot, and never will, dissect themselves.
"
Session 37
,
Page 295
"
Your plane is a training place in the use of manipulation of energy.
"
Session 40
,
Page 317
"
When the ego becomes a mere observer rather than a controller, and momentarily suspends its rigid
judgments, then inner direct experience is given some freedom and yet the ego is still aware of it.
When the ego is completely or nearly completely subjugated, as in sleep, then there is direct
experience through the inner senses, but no conscious awareness of it.
"
Session 42
,
Page 332
4 
 
Exercises 
 
Experiencing an idea intuitively 
 
When this focus is finished, when the subject tells himself "Now I will come to, now I have solved the 
problems that I set out to solve," then what happens is the withdrawal of the self from the plane. The 
construction vanishes and is heir to the materials which compose the particular universe. 
 
I will also go into this more deeply. You should be able to see now why a concept such as I refer to is 
difficult to achieve on your plane. You cannot focus upon it thoroughly. When the fourth inner sense is 
exercised, and I will outline exercises and all three of you would certainly benefit by following my 
suggestions, you will discover what an idea really is. 
 
You will discover this by experiencing the idea directly, and you can best achieve some approximation of 
accomplishment by using psychological time. Your idea of experiencing a concept is doubtlessly to 
follow it through from beginning to end. Sweet tootsies, there is no beginning or end, and this idea of 
yours is the result of a complete and utter concentration upon camouflage time. 
 
Nor does the evolution of either an idea or a species involve time. It merely involves time in your 
universe. You insist upon labeling as laws of absolutes what is actually your distorted and limited vision 
of concepts as they seem to appear to you. Using psychological time, sit in a quiet room; and I hope this 
is not impossible, when an idea comes to you, and I presume it will, do not play with it intellectually. You 
can dissect it to your heart's content after the experience. 
 
Reach out to the idea intuitively. Do not be afraid of or reject unfamiliar bodily sensations. With 
practice, and to a very limited degree, you will find that you can become the idea. You will be inside the 
idea, looking out, not looking in. This is thought. 
 
If you think you think you are in for a surprise. 
 
Session 37, Page 298 
 
Expanding Tissue Capsule and Universe 
 
Your plane is a training place in the use of manipulation of energy. Your plane seems to deal with cause 
and effect, but this is in itself a necessary camouflage. In actuality there is no cause and effect as you 
think of it. There is only spontaneity. For a particular interval you must be taught as if there were cause 
and effect, so that the result of spontaneity would not end up as chaos. This statement may seem 
contradictory but later you will see that it is not. 
 
Now that we have briefly discussed the meaning of a tissue capsule I will go into the seventh inner sense 
a bit more deeply. This sense allows for an expansion or contraction of the tissue capsule. Theoretically 
there is no limit to the contraction or expansion allowed, but practically there are usually definite lim‐
itations. 
 
5 
 
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